Put Your Mind To It, Go For It

Crockpot -To Die For Roast

Ingredients:
1 pkg ranch dressing mix
1 pkg brown gravy mix
1 pkg Italian dressing mix
1 beef roast
1/2 cup water

Cook on low all day.

Calculate points based on type of beef and size of serving. Packaged mixes add negligible points.

I usually buy a London broil steak and cook with this method. London broil is 3points for 3oz.

I typically serve with baked potato (3 points) and broccoli. I cover both with the extra gravy in the pot.

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Hot Sundae

Fictional girl singing group, Hot Sundae, sang "Put your mind to it, go for it, get down and break a sweat!"

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