Put Your Mind To It, Go For It

Crockpot -To Die For Roast

1 pkg ranch dressing mix
1 pkg brown gravy mix
1 pkg Italian dressing mix
1 beef roast
1/2 cup water

Cook on low all day.

Calculate points based on type of beef and size of serving. Packaged mixes add negligible points.

I usually buy a London broil steak and cook with this method. London broil is 3points for 3oz.

I typically serve with baked potato (3 points) and broccoli. I cover both with the extra gravy in the pot.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Hot Sundae

Fictional girl singing group, Hot Sundae, sang "Put your mind to it, go for it, get down and break a sweat!"


%d bloggers like this: