Put Your Mind To It, Go For It

Ranch Burgers

*Modified from LaaLoosh*

1 lb 96% lean ground beef (or lean ground turkey)
1 packet of Hidden Valley Ranch Dressing Dry Mix
2 green onions, chopped
2 tbsp fresh parsley, chopped
3 cloves garlic, minced

In a bowl, combine all the ingredients. Form into 4 patties. Spray a frying pan with cooking spray. Cook the patties until done. Serve on hamburger buns or wrap in iceberg lettuce for a carbohydrate free hamburger recipe version.

Add points for bun!

Makes 4 Servings
3 Points per Serving


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Hot Sundae

Fictional girl singing group, Hot Sundae, sang "Put your mind to it, go for it, get down and break a sweat!"


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