Put Your Mind To It, Go For It

Archive for August 2010

Evil Scale

Posted by: Karen on: August 23, 2010

The scale isn’t being nice to me. After my first re-motivated week, I weighed myself and am somehow up three pounds! THREE pounds?! When my goal was to lose 6 pounds in 4 weeks, it doesn’t feel great to know after one week, I now have a new goal of losing 9 pounds in three [...]

Ode to Seasoning

Posted by: Karen on: August 19, 2010

How do I love thee? Let me count the ways… I love thee for your low calorie stats My soul is pleased by your lack of fats For lazy chefs like me, you save precious time. I love thee for costing just barely a dime. Your flavors are vast and give me variety. I love thee for [...]

Accountability Time

Posted by: Karen on: August 13, 2010

As promised in my post yesterday, here are my current motivations for getting back to my goal weight: My health. The doctor says he wants to “guard and protect” my future fertility and losing weight is the first step do doing that. My dream. Since starting my journey on Weight Watchers many years ago I [...]

No Excuse is a Good Excuse

Posted by: Karen on: August 12, 2010

I noted in my post on Friday about my PCOS diagnosis, the doctor explaining to me why my body has a harder time losing fat gives me a justification for being overweight. It makes me feel like I have a medical reason for the cellulite and tummy rolls. But just because I have this diagnosis [...]

Catch-22

Posted by: Karen on: August 6, 2010

I haven’t posted anything this week because I haven’t really known what to say. I’ve been trying to figure a few things out for myself and I’m not sure I’ve wrapped my head around it yet. And, for that reason, I was at a loss. Let me clarify… I’ve been having some medical issues (nothing [...]


Hot Sundae

Fictional girl singing group, Hot Sundae, sang "Put your mind to it, go for it, get down and break a sweat!"

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